Cardiologist calls alcohol 'most socially accepted drug', explains it hinders your fat loss: Red wine, beer, tequila.

India, Sept. 6 -- Dr Alok Chopra, in an Instagram video he posted on September 4, spoke about the significant negative impacts of alcohol consumption on both physical and mental well-being. The cardio... Read More

UN advisor explains cutting back on salt could save millions of lives in India: Here's how

India, Sept. 6 -- In an interview with HT Lifestyle, Dr Sabine Kapasi - CEO at Enira Consulting, Founder of ROPAN Healthcare, and UN advisor - shared that reducing salt intake is crucial for public he... Read More

Yale neurologist explains women may be at greater risk than men for Alzheimer's disease for this reason

India, Sept. 6 -- Alzheimer's is a neurodegenerative disease, and the most common form of dementia, accounting for 60-70 percent of cases, according to World Health Organisation. In a November 25, 202... Read More

Namita Thapar shows how she stays fit at 48: 'I mix Bollywood dance with gym, yoga and Pilates'

India, Sept. 6 -- Shark Tank India's Namita Thapar took to Instagram on September 6 to share a dance video and inspire other women to prioritise their health and well-being. In the clip she posted, Na... Read More

Anoushka Shankar slams 'sexist comments' on her pics as she opens up about health battles: 'No need to show cleavage'

India, Sept. 5 -- On September 3, Anoushka Shankar, sitar player and daughter of legendary Indian sitar virtuoso Ravi Shankar and half-sister of musician Norah Jones, took to Instagram to school troll... Read More

Cardiovascular surgeon debunks 2 heart attack home treatment myths: Try this immediately instead of CPR, cayenne pepper

India, Sept. 5 -- Cardiovascular surgeon, Dr Jeremy London, took to Instagram on September 3 to address common misconceptions regarding immediate home treatments for heart attacks. The cardiologist de... Read More

Kate Middleton's blonde hair makeover defended by Princess Diana's hairdresser amid 'nasty comments' by 'evil' people

India, Sept. 5 -- Kate Middleton has been making headlines with her new blonde hairstyle. The Princess of Wales was spotted with a bold, sun-kissed look with Prince William as they visited the Natural... Read More

Weight loss expert reacts to 40% GST on energy drinks, soft drinks, cigarettes: 'This move is just not a tax policy.'

India, Sept. 5 -- The Indian government has introduced a 40% Goods and Services Tax (GST) on energy drinks, soft drinks, and other 'sin goods' like cigarettes and gutka to discourage their consumption... Read More

NHS surgeon shares what coffee variation you should drink after a meal for better digestion: Espresso or cappuccino

India, Sept. 5 -- In an Instagram post on September 4, Dr Karan Rajan, a UK-based NHS surgeon and health content creator, highlighted traditional Italian coffee consumption habits. According to Italia... Read More

Weight loss coach explains HIIT workouts can cause fat storage around belly, shares 3 reasons you aren't losing kilos

India, Sept. 4 -- While exercise is essential, it's crucial to balance intensity with rest and recovery. In an August 20 Instagram post, Simran Valecha, a health, wellness, and weight loss expert, exp... Read More

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